All about sardines

Christmas gifts for foodies: Portuguese tinned fish you won’t find in the supermarket

What do you give someone who has everything? Portuguese tinned fish – a gift to open, savour and remember. Ideas for Dad, a friend, Secret Santa and Christmas Eve.

Sardines are getting harder to find: what’s behind the squeeze and why a few tins make sense

Sardines are becoming harder to find in parts of Europe. We look at the supply pressure behind it - and why a few tins in the cupboard can be useful.

The History of Portuguese tinned food: Why Portuguese Sardines are Considered Among the Best in the World

Discover the history of Portuguese tinned fish and find out why Portuguese sardines have been regarded as some of the finest in the world for more than 150 years.

Why do Portuguese sardines and capers pair so perfectly?

Just a few capers can completely change the taste of Portuguese sardines. Find out why this combination is so harmonious.

How to choose the best tinned sardines?

Discover the key quality criteria for choosing the best canned sardines, from origin to production methods.

The perfect summer evening: Portuguese sardines, wine and the smell of the sea

The smell of the sea, warm sand, a glass of white wine and one small can of Portuguese sardines - sometimes that's all it takes to make a summer evening unforgettable. Discover how simple things ca...

How the chef at Habits Bakery is putting a fresh twist on brunch - with great taste, stunning looks… and sardines!

The brunch culture in Lithuania is gaining momentum - and it's more than just food. Chef Dovydas Vaisovas and Habits Bakery are inspiring a new brunch tradition that combines aesthetics, taste and ...

What are Sardines? Everything you need to know about these fish

What are sardines and why are they considered one of the most nutritious seafood products in the world? Learn about their origin, types, health benefits, and how they differ from sprats and anchovies.

Sardines are one of the most nutritious fish in the world!

Sardines are one of the most nutritious foods in the world. Because of the many beneficial nutrients they store, these fish can play a great role in your healthy eating journey

How to lose weight? Sardines - a high protein food for weight loss

Sardines are an excellent choice for those who want to lose weight or maintain a healthy body weight. Canned sardines not only help keep you full longer, but are also rich in important nutrients th...