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Types of Portuguese canned sardines
The Portuguese canning industry is famous for its high-quality products that keep sardines completely fresh. Sardines can be preserved with tomatoes, lemon, peppers, chilies or bay leaves, giving t...
Read moreSardines in olive oil: importance of preservation quality for health
Many of us do not think about the importance of olive oil, which contains canned fish. The truth is that the quality of olive oil directly affects not only the taste of fish, but also their nutriti...
Read more"Canned Fish", "Preserved Fish" or "Tinned Fish": unpacking nuanced differences
The choice between these terms depends on the context, audience, and the specific aspect of the product one wishes to emphasize. Understanding these subtle differences highlights the power of langu...
Read moreThe combination of Portuguese sardines and beer creates an unexpectedly pleasant experience. The key is to match the different flavors of sardines with the right beer, creating a harmony that bring...
Read moreSardines also go well with various wines and can provide a unique gastronomic experience. These fish, due to their fatness, go well with various wines, including red ones. Wines such as light Pinot...
Read moreA new and stylish cult of canned fish in bars
Try visiting the most fashionable wine bar of the Millennial generation in Western Europe and you will be sure that there is something new waiting for you here - fun, intertwining flavors and aroma...
Read moreWhat do nutritionists say about canned sardines?
Nutritionists say they can help boost heart health because of their high levels of omega-3 fatty acids, which reduce inflammation and oxidative stress. Sardines can also help prevent type 2 diabete...
Read more7 reasons why Portuguese canned sardines are a better choice
The ocean off the coast of Portugal is famous for its cleanliness compared to the very busy and industrialized Mediterranean, so for consumers seeking a special gourmet experience, canned Portugues...
Read moreEating one or two cans of sardines a week can significantly reduce the risk of heart and blood vessel disease, according to a study conducted by the Harvard School of Public Health.
Read moreSardines are one of the most nutritious fish in the world!
Sardines are one of the most nutritious foods in the world. Because of the many beneficial nutrients they store, these fish can play a great role in your healthy eating journey
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