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Benefits in a can
Sardines caught off the coast of Portugal are considered one of the healthiest foods for good reason. The consumption of these fish can become not only a pleasure, but also benefit your health.
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Cantara Creative
Recipes
Mackerel fillet in "Vilão" sauce with rye bread
Mackerel fillet in Vilão sauce with rye bread is a quick and tasty meal of delicious Briosa Gourmet mackerel with olive oil, chili peppers and spices. The mackerel fillet is served with a crusty to...
Read moreSpicy Portuguese sardine empanadas
Spicy sardine empanadas are a delicious and unique snack that perfectly combines Portuguese canned sardines with spicy spices and a crumbly, handmade dough.
Read morePortuguese sardine spread with cayenne pepper
Portuguese sardine spread with cayenne pepper. This is a convenient recipe that is perfect for any quick get-togethers!
Read moreArticles
Private label canned fish: A strategic advantage for retailers
Private labels for canned fish products such as sardines, mackerel and cod are a valuable tool for retail chains. They help companies increase profitability and promote customer loyalty. By creati...
Read more10 interesting facts about sardines that every fan of Portuguese preserved fish must know
Find out what fascinates not only Portugal, but the whole world about these preserves. More than just canned fish, they embody the Portuguese love of seafood and deep values of sustainability. I...
Read moreCanned sardines: idea for festive Christmas Eve table
Discover the rich and diverse St. Christmas traditions in Lithuania, Latvia and Estonia. Each Baltic country has its own customs and festive dishes, and canned sardines, rich in nutrients and excep...
Read moreTinned sea wonders