SARDINELE

Caesar salad with sardines

This version of sardine Caesar rolls is not only original, but also goes well with a variety of occasions, from a light lunch to an impressive appetizer.

Avocado toast with sardines

These toasts are a great choice for a quick but sophisticated snack or light dinner. Crunchy pieces of bread are generously coated with avocado, enriched with a subtle note of garlic, and topped wi...

Portuguese sardine pasta with lemon, capers and chili peppers

This is a light, tasty and heart-healthy dish. It will take approximately 20 minutes to make. INGREDIENTS 250 gr of your favorite Spaghetti pasta 1/4 cup minced garlic 2 teaspoons of lemon...

Easter breakfast with Portuguese sardines

Easter is the perfect time to enjoy delicious, special dishes. These Portuguese canned sardine recipes are ideal for a festive breakfast: a classic savory pie with sardines and eggs, or an elegant ...

Sardine - the first tinned fish in Japan

Japanese sardines (iwashi) became the first fish to be tinned in Japan in the late 19th century, and their traditional flavors preserved in the can - soy sauce, miso, ginger, plums or yuzu - turned...

Pairing wine with tinned Portuguese sardines: perfect and stylish pairings

Pairing tinned sardines with wine can be surprisingly engaging. When carefully matched, they create a true gourmet pleasure, revealing new layers of flavour and turning a simple tasting into a refi...

Beata Nicholson: sardine fan and our inspiration!

Famous culinary personality Beata Nicholson shared her love for Portuguese canned sardines on her Instagram stories, presenting a quick and nutritious dish with fresh vegetables and avocado. Sardin...

What do nutritionists say about canned sardines?

Nutritionists say they can help boost heart health because of their high levels of omega-3 fatty acids, which reduce inflammation and oxidative stress. Sardines can also help prevent type 2 diabete...

How the chef at Habits Bakery is putting a fresh twist on brunch - with great taste, stunning looks… and sardines!

The brunch culture in Lithuania is gaining momentum - and it's more than just food. Chef Dovydas Vaisovas and Habits Bakery are inspiring a new brunch tradition that combines aesthetics, taste and ...